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Stress Management Protocol

Since all people have different causes and different manifestation signs of stress there are different approaches for their individual situations.

1. Take Be Happy and Ashwagandha supplements. Also eat according to Food Intake Guideline for Successful Stress Management, and follow Useful Advice for Stress Management.

2. In case if you have chronically elevated cortisol, depression, nervous tension, arrhythmia, insomnia, cold sweats, dizziness, anxiety or dry mouth (any one from this list) take with above mentioned supplements in point #1 also Relaxin.

3. In case if you have restless and irregular sleep take with above mentioned supplements in point #1 also Vita Sleep.

4. In case if you have mental stress and anxieties take with above mentioned supplements in point #1 also Masa Squalene.

5. In case if you have among with chronic stress also low energy take with above mentioned supplements in point #1 also Gandha-600.

6. In case if you need to provide adrenal support to your body take with above mentioned supplements in point #1 also Ortho-Adapt.

7. In case if you need to restores adrenal function after stress take with above mentioned supplements in point #1 also Pantethine.

8. In case if you needs support for physical or psychological stress; also you need to enhance physical and mental performance of your body take with above mentioned supplements in point #1 also Rhodiola.

9. In case if you have few different issues indicated above then take accordingly all the supplements that are handle your particular issues.

10. Follow this Protocol at least 3-4 months to achieve favorable results.

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